November 4, 2015
When Healthy Food Sucks Imagine this… You’ve finally ditched the Standard American Diet, you switched to eating whole foods and healthy fruits and veggies. Woohoo, things are great, you’ve lost weight, your skin has cleared up, and your energy is through the roof. You’ve told everyone you know about healthy living, you’ve printed out recipe cards of your favorite dressing, […]
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November 4, 2015
Is Coconut a Fruit or a Nut? Is coconut a fruit or a nut? Fresh young coconuts are popular on a raw food diet. They alkalize you (increase your pH) and are natural electrolytes (it re-mineralizes you – a natural Gatorade). To me fresh young coconuts are a special treat, my kids love them, they go very well […]
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