Fight the Bloating with a Summer Smoothie Recipe

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This summertime smoothie combines the bloat-fighting properties of coconut water, banana, papaya, pineapple, and mint for a nutrient-packed, tummy-flattening glass of tropical yumminess. Toss in a spoonful of Philosophie Berry Bliss and Green Dream Superfood and Protein Blends for a detoxifying burst of phytonutrients, plant-based proteins, and antioxidants that support the digestive system.

Gather This:
  • 1 cup coconut water
  • 1 frozen banana
  • 1/2 chopped papaya
  • 1/2 cup frozen pineapple
  • 1/2 cup frozen organic kale
  • a handful of fresh mint
  • 1 tablespoon Berry Bliss Superfood + Protein Blend
  • 1 tablespoon Green Dream Superfood + Protein Blend
Do This:
Blend all ingredients and enjoy frothy and cold!
Sophie Jaffe is a certified Raw Food Nutritionist and Raw Food Chef. After managing a raw foods store in Hollywood which specialized in creating group cleanses, she became dissatisfied with the “one size fits all” model of detox regimens and branched off to create her own company, Philosophie. For more from Sophie and to find great superfood products, visit www.thephilosophie.com.
This article appears in ISSUE 30 of Healthy Juicing Magazine. You can download our latest issue at:
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